6 Week Shred

The 6 Week Shred program is guaranteed to burn fat, boost strength and build lean muscle. This is an intense 6-week plan built on a 5-day workout week that incorporates HIIT, circuit training and strength training techniques. The nutritional program incorporates the carb-cycling dietary approach for maximum fat loss outside of the gym as well.

In the program, you will receive:

  • Guide on tracking your progress + a tracking calendar
  • Workout breakdown + 6-week training calendar
  • Exercise guidelines with images
  • Nutritional breakdown + sample meal plan
  • Clean-eating grocery list
  • Sample recipes and meal ideas
  • Supplementation guide

Most importantly, you will receive Real Results!

Read More Here